Multi Active Male

Multi Active Male is a men's methylated multivitamin designed as a targeted daily foundation for nutrient support. With active B vitamins, vitamin D3 and K2, chelated minerals, and adaptogens, it offers a bioavailable combination of vitamins, minerals, and botanical ingredients for daily use.

To learn more about pairing D3 with K2, see why vitamin K2 is often paired with vitamin D3. If you're building a broader men's wellness routine, this guide on zinc and magnesium for men's wellness is also helpful.

What is Multi Active Male?

Multi Active Male is a specialty multivitamin formula made for men who want more than a basic one-a-day. It combines essential vitamins and minerals with active nutrient forms such as methylfolate, methylcobalamin, pyridoxal-5'-phosphate, and riboflavin-5'-phosphate, alongside ashwagandha and rhodiola rosea extract.

This formula has been created uniquely for you by a wellness professional, making it a more personalized option for daily nutritional support.

Key Features

• Includes active B vitamins including B1, B2, B6, B12, niacinamide, and folate.
• Contains vitamin D3 and vitamin K2 (MK-7).
• Includes vitamins A, C, D3, zinc, and selenium.
• Formulated with Sensoril® ashwagandha and rhodiola rosea extract.
• Provides magnesium glycinate and Albion™ chelated trace minerals.
• Designed as a daily multivitamin for active adult men.

Who Should Consider Multi Active Male

This formula may be a fit for adult men looking for a comprehensive multivitamin with active nutrient forms instead of more basic vitamin forms. It may also appeal to men interested in a daily multivitamin with vitamins, minerals, and adaptogens in one formula.

Because this formula includes higher-potency nutrients and adaptogens, it may be best suited for individuals working with a wellness professional or primary care provider.

Suggested Use

Form: capsules

Days Supply: 90 days

Estimated Dosing: 4 caps

Ingredients & Quality

Male Active Multi+ 1366.02 mg • Vitamin A (as Acetate) 900 mcg • Vitamin C (as Ascorbic Acid) 90 mg • Vitamin D3 (as Cholecalciferol) 100 mcg • Vitamin K2 (as Menaquonine-7) 120 mcg • Vitamin B1 (as Thiamine HCl) 25 mg • Vitamin B2 (as Riboflavin-5?-Phosphate) 20 mg • Vitamin B6 (as Pyridoxal-5?-Phosphate) 25 mg • Vitamin B12 (as Methylcobalamin) 100 mcg • Biotin 100 mcg • Vitamin B5 (as Calcium Pantothenate) 30 mg • Calcium (as Calcium Citrate) 75 mg • Magnesium (as Magnesium Glycinate) 500 mg • Selenium (as L-Selenomethionine) 100 mcg • Chromium (as Chromium Picolinate) 100 mcg • Molybdenum (as Molybdenum Citrate) 25 mcg • Boron (as Boron Citrate) 3 mg • Vitamin B3 (as Niacinamide) 50 mg • Folate (as L-5-Methylfolate) 400 mcg • Vitamin E (as Tocopheryl Succinate) 30 mg • Iodine (from Kelp) 75 mcg • Ashwagandha Extract (Sensoril®) 300 mg • Rhodiola rosea Extract 3% 200 mg • Manganese (as AlbionTMManganese Bisglycinate Chelate) 2 mg • Copper (as AlbionTMCopper Bisglycinate Chelate) 2 mg • Zinc (as AlbionTM Bisglycinate Chelate) 12 mg

Warning: This formula has been created uniquely for you by a wellness professional. Please note that certain ingredients and dosages are included at therapeutic levels and need to be overseen by your primary care provider.

Pairs Well With

• Omega-3 EPA 180mg + DHA 120mg — pairs well with a daily multivitamin as part of a broader supplement routine.
• CoQ10 Ubiquinone — a complementary option for adults building a daily supplement routine.
• Magnesium Glycinate — an option for men who want standalone magnesium in addition to a multivitamin, under practitioner guidance.
• Ashwagandha Plus Capsules for Calm Focus & Vitality — contains adaptogenic ingredients; stacking similar ingredients should be discussed with a provider.
• Advanced 100% Whey Protein Isolate (Vanilla) — a convenient addition for active adults focused on daily nutrition habits.

Frequently Asked Questions

What makes Multi Active Male a methylated multivitamin?

This formula includes methylfolate and methylcobalamin, which are active forms of folate and vitamin B12. It also features coenzymated B-vitamin forms like pyridoxal-5'-phosphate and riboflavin-5'-phosphate, which many shoppers look for in a bioavailable multivitamin.

What does this formula contain?

It contains a broad range of B vitamins, magnesium, vitamin D3, vitamin K2, trace minerals, and botanical ingredients including ashwagandha and rhodiola rosea extract. It does not rely on stimulant ingredients.

Does this men's multivitamin contain iron?

No iron is listed in the current product information. That may matter to shoppers specifically searching for a men's multivitamin without iron.

Who is Multi Active Male best suited for?

This formula is intended for adult men who want a more comprehensive daily multivitamin with active vitamin forms, trace minerals, and adaptogens.

How much should I take each day?

The current product information lists an estimated dosing of 4 caps and a 90-day supply. Because the formula notes that certain ingredients and dosages should be overseen by your primary care provider, follow your personalized guidance if provided.

Can I combine Multi Active Male with other supplements?

It may be combined with other supplements, but it is important to review overlap with nutrients like magnesium, zinc, vitamin D, or adaptogens. Since the label notes higher-potency ingredients, discussing combinations with your primary care provider is the safest approach.

How should I store this product?

Store it according to the label directions if provided on the packaging. In general, supplements are commonly kept in a cool, dry place away from heat and moisture, but you should follow the product label when available.

Learn more on our blog

• How to Choose the Best Men’s Methylated Multivitamin in 2026
• Methylfolate vs Folic Acid in a Men’s Multivitamin: What Shoppers Should Know
• Should Men Take Vitamin D3 and K2 Together in a Daily Multivitamin?
• Can a Men’s Multivitamin Support Energy Without Feeling Stimulating?

Explore the full Multi Active Male Guide for more articles.

Product data sheet

Download the Multi Active Male | Men's Methylated Multivitamin data sheet (PDF) — a printable one-page summary with the facts, suggested use and product details.